Comments for Self Improvement Tips http://nizma.com Self Improvement Tips Sun, 05 Sep 2010 23:25:18 +0000 hourly 1 http://wordpress.org/?v=3.0.1 Comment on Rummaging through Cherry’s kitchen for healthy ideas! by cherrychan108 http://nizma.com/video/rummaging-through-cherrys-kitchen-for-healthy-ideas/comment-page-1#comment-6523 cherrychan108 Sun, 05 Sep 2010 23:25:18 +0000 http://nizma.com/video/rummaging-through-cherrys-kitchen-for-healthy-ideas#comment-6523 cool no problem i will look into it. i just had some houmous salad and rice crackers for a large snack, was about 170 calories and im so happy :)! lol oh cool, i wish i had space to do work out dvds :) thanks for the advice patty :) x cool no problem i will look into it. i just had some houmous salad and rice crackers for a large snack, was about 170 calories and im so happy :) ! lol
oh cool, i wish i had space to do work out dvds :)
thanks for the advice patty :) x

]]> Comment on Rummaging through Cherry’s kitchen for healthy ideas! by cherrychan108 http://nizma.com/video/rummaging-through-cherrys-kitchen-for-healthy-ideas/comment-page-1#comment-6522 cherrychan108 Sun, 05 Sep 2010 23:01:05 +0000 http://nizma.com/video/rummaging-through-cherrys-kitchen-for-healthy-ideas#comment-6522 thats great news! and thanks so much for watching :) x thats great news! and thanks so much for watching :) x

]]> Comment on Rummaging through Cherry’s kitchen for healthy ideas! by cherrychan108 http://nizma.com/video/rummaging-through-cherrys-kitchen-for-healthy-ideas/comment-page-1#comment-6521 cherrychan108 Sun, 05 Sep 2010 22:09:38 +0000 http://nizma.com/video/rummaging-through-cherrys-kitchen-for-healthy-ideas#comment-6521 damn Youtube! :( damn Youtube! :(

]]> Comment on Rummaging through Cherry’s kitchen for healthy ideas! by cherrychan108 http://nizma.com/video/rummaging-through-cherrys-kitchen-for-healthy-ideas/comment-page-1#comment-6520 cherrychan108 Sun, 05 Sep 2010 21:31:06 +0000 http://nizma.com/video/rummaging-through-cherrys-kitchen-for-healthy-ideas#comment-6520 lmao! i need to tell Ling that! i wish i was more of a morning person... i do a morning run to the bus stop though but thatgsonly because i have awful timing lol thank u my love :) x lmao! i need to tell Ling that!
i wish i was more of a morning person… i do a morning run to the bus stop though but thatgsonly because i have awful timing lol
thank u my love :) x

]]> Comment on Rummaging through Cherry’s kitchen for healthy ideas! by cherrychan108 http://nizma.com/video/rummaging-through-cherrys-kitchen-for-healthy-ideas/comment-page-1#comment-6519 cherrychan108 Sun, 05 Sep 2010 21:11:11 +0000 http://nizma.com/video/rummaging-through-cherrys-kitchen-for-healthy-ideas#comment-6519 oh no! but good luck finding the equivalents! x oh no! but good luck finding the equivalents! x

]]> Comment on Rummaging through Cherry’s kitchen for healthy ideas! by cherrychan108 http://nizma.com/video/rummaging-through-cherrys-kitchen-for-healthy-ideas/comment-page-1#comment-6518 cherrychan108 Sun, 05 Sep 2010 20:33:33 +0000 http://nizma.com/video/rummaging-through-cherrys-kitchen-for-healthy-ideas#comment-6518 right! go nuts time! :) right! go nuts time! :)

]]> Comment on Rummaging through Cherry’s kitchen for healthy ideas! by cherrychan108 http://nizma.com/video/rummaging-through-cherrys-kitchen-for-healthy-ideas/comment-page-1#comment-6517 cherrychan108 Sun, 05 Sep 2010 20:02:07 +0000 http://nizma.com/video/rummaging-through-cherrys-kitchen-for-healthy-ideas#comment-6517 thats totally awesome :) oh i hate jogging in my area...its not very safe,. you can tell by the amount of sirens you hear! oh right thank u! roy-bos yum! :) thank u for watching x thats totally awesome :) oh i hate jogging in my area…its not very safe,. you can tell by the amount of sirens you hear!
oh right thank u! roy-bos yum! :) thank u for watching x

]]> Comment on Rummaging through Cherry’s kitchen for healthy ideas! by cherrychan108 http://nizma.com/video/rummaging-through-cherrys-kitchen-for-healthy-ideas/comment-page-1#comment-6516 cherrychan108 Sun, 05 Sep 2010 19:15:35 +0000 http://nizma.com/video/rummaging-through-cherrys-kitchen-for-healthy-ideas#comment-6516 oh i actually shop everywhere lol but i do love tescos :) oh yeah lol its tiny isnt it?. my house is above a chines take away....go figures! oh i actually shop everywhere lol but i do love tescos :) oh yeah lol its tiny isnt it?. my house is above a chines take away….go figures!

]]> Comment on Rummaging through Cherry’s kitchen for healthy ideas! by cherrychan108 http://nizma.com/video/rummaging-through-cherrys-kitchen-for-healthy-ideas/comment-page-1#comment-6515 cherrychan108 Sun, 05 Sep 2010 18:47:29 +0000 http://nizma.com/video/rummaging-through-cherrys-kitchen-for-healthy-ideas#comment-6515 lol theres no hate, thanks for the advice. obviously from being on weight watchers ive learned alot about portion control, when you read portion you have to see by how many grams or oz. so if ur not going to eat 100g but their portion of say 25g then its quicker to judge that way. of course if im eating 200g i will double the 100g serving nutritional values. trust me, ive been decieved by this light stuff before, its no news to me! lol theres no hate, thanks for the advice. obviously from being on weight watchers ive learned alot about portion control, when you read portion you have to see by how many grams or oz. so if ur not going to eat 100g but their portion of say 25g then its quicker to judge that way. of course if im eating 200g i will double the 100g serving nutritional values. trust me, ive been decieved by this light stuff before, its no news to me!

]]> Comment on Rummaging through Cherry’s kitchen for healthy ideas! by cherrychan108 http://nizma.com/video/rummaging-through-cherrys-kitchen-for-healthy-ideas/comment-page-1#comment-6514 cherrychan108 Sun, 05 Sep 2010 18:05:35 +0000 http://nizma.com/video/rummaging-through-cherrys-kitchen-for-healthy-ideas#comment-6514 definitely. salt and sugar is such a big thing for me! definitely. salt and sugar is such a big thing for me!

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